Fitness Classes
Join our expert-led group classes designed to motivate, challenge, and help you achieve your fitness goals
Intermediate
HIIT Blast
with Arjun Reddy
High-intensity interval training to burn calories and build endurance
45 min
15 people
Schedule:
Monday6:00 AM
Wednesday7:00 PM
Friday6:00 AM
All Levels
Yoga Flow
with Priya Sharma
Gentle yoga practice focusing on flexibility, balance, and mindfulness
60 min
20 people
Schedule:
Tuesday7:00 AM
Thursday6:30 PM
Saturday9:00 AM
Beginner
Strength Circuit
with Rajesh Kumar
Full-body strength training using various equipment and bodyweight exercises
50 min
12 people
Schedule:
Monday7:00 PM
Wednesday6:00 AM
Friday7:00 PM
All Levels
Zumba Dance
with Meera Patel
Fun dance workout combining Latin rhythms with easy-to-follow moves
45 min
25 people
Schedule:
Tuesday7:30 PM
Thursday7:30 PM
Saturday10:00 AM
Intermediate
Pilates Core
with Priya Sharma
Core-focused Pilates exercises to improve posture and stability
45 min
15 people
Schedule:
Monday8:00 AM
Wednesday8:00 AM
Friday8:00 AM
Intermediate
Boxing Fitness
with Arjun Reddy
Boxing-inspired workout for cardio, strength, and stress relief
50 min
18 people
Schedule:
Tuesday6:00 PM
Thursday6:00 PM
Saturday11:00 AM
Weekly Schedule
Plan your week with our comprehensive class timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | HIIT Blast | Strength Circuit | HIIT Blast | |||
| 7:00 AM | Yoga Flow | Yoga Flow | ||||
| 8:00 AM | Pilates Core | Pilates Core | Pilates Core | |||
| 6:00 PM | Boxing Fitness | Boxing Fitness | ||||
| 6:30 PM | Yoga Flow | |||||
| 7:00 PM | Strength Circuit | HIIT Blast | Strength Circuit | |||
| 7:30 PM | Zumba Dance | Zumba Dance | ||||
| 9:00 AM | Yoga Flow | |||||
| 10:00 AM | Zumba Dance | |||||
| 11:00 AM | Boxing Fitness |